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Take the time out after class to taste the flavors and textures of the food you consume: fresh fruits, juice, nuts, and oatmeal.

Come enjoy the sunshine, music, and company of your fellow community members, while eating a delicious and healthy breakfast. The breakfast is free for those members that attend a class either before the meal or directly after.

Please sign up before hand so we know how much food to prepare!

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Yogis believe that something sacred vibrates within us, and that vibrations are the source of life and the Universe.

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Jasmine also loves to promote ‘mindful eating’ through creating and sharing plant-based recipes, swimming at the local pool, and enjoying life with her fiancé.

This class focuses on core asanas/postures and the foundations of breath-work.

Yoga & Breakfast is a series of events that combine the bliss of a yoga class with a healthy breakfast prepared with lots of love.

Come join us every 1st Saturday of the month, in the morning after yoga for free breakfast on the patio!

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