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Cinnamon: Cinnamon is one of the most commonly used spices that can easily be woven into sweet and savory dishes.You can add a sprinkle to your morning coffee, a touch onto your oatmeal or include some with other seasonings in a sauce for poultry.And when it comes to fighting stomach ulcers, contrary to what you might believe, chilies have been shown to help, not harm ulcers.Capsaicin is the powerful compound in chilies that has been shown to fight inflammation and get your blood flowing to the right places, including boosting circulation to benefit heart health.
I don’t like to eat anything that looks like it did when it was alive, and I’m not fond of exotic experimentation – think dishes like snake, ants and so on.
It has also been connected with squelching symptoms of upset stomach including nausea, heartburn and irritable bowel syndrome.
Chilies: Chili peppers are rich in vitamin A, and they have been shown to reduce pain, fight free radicals, lower cholesterol, clear congestion and boost immunity.
Cinnamon provides manganese and it has been shown to help prevent blood sugar levels from spiking.
Cumin: Cumin may help improve digestion by promoting the activity of digestive enzymes.